HYROX Race Analysis: Craig Douglas & Joshua Bennett & 2 others - Manchester 00:59:20 | HyCoach

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HYROX Race Analysis: Craig Douglas & Joshua Bennett & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:59:20
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Craig Douglas

Joshua Bennett

Adam Yardley

Jack Rea

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running6:54 (12%)

Stations20:32 (35%)

Roxzone30:45 (53%)

Running Analysis

Avg. PaceDegradationStability3:55/km-18.8%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	3:59	-
Running 2	4:43	-
Sled Push	2:03	-
Running 3	4:43	-
Sled Pull	3:03	-
Running 4	3:44	-
Burpee Broad Jump	2:21	-
Running 5	3:41	-
Rowing	4:35	-
Running 6	-	-
Farmers Carry	1:30	-
Running 7	-	-
Sandbag Lunges	3:01	-
Running 8	-	-
Wall Balls	-	-
Running Total	6:54	-
Roxzone Total	30:45	-