HYROX Race Analysis: Laszlo Hamar & Alex Mackenzie & 2 others - Manchester 01:00:01 | HyCoach

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HYROX Race Analysis: Laszlo Hamar & Alex Mackenzie & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Laszlo Hamar

Alex Mackenzie

Christopher Wilson

Adrian Jonas

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running5:59 (11%)

Stations14:56 (28%)

Roxzone31:31 (60%)

Running Analysis

Avg. PaceDegradationStability3:49/km-9.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:49	-
Running 2	4:01	-
Sled Push	2:11	-
Running 3	4:01	-
Sled Pull	-	-
Running 4	-	-
Burpee Broad Jump	3:33	-
Running 5	4:01	-
Rowing	4:08	-
Running 6	-	-
Farmers Carry	1:15	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	-	-
Running Total	5:59	-
Roxzone Total	31:31	-