HYROX Race Analysis: Ben Jackson & Henry Dunn & 2 others - Manchester 01:02:44 | HyCoach

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HYROX Race Analysis: Ben Jackson & Henry Dunn & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:44
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Ben Jackson

Henry Dunn

Jamie Grant

Tomos Wyn-Williams

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running6:27 (14%)

Stations22:52 (51%)

Roxzone15:15 (34%)

Running Analysis

Avg. PaceDegradationStability3:45/km-15.0%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	4:13	-
Running 2	4:09	-
Sled Push	2:29	-
Running 3	3:53	-
Sled Pull	3:49	-
Running 4	3:55	-
Burpee Broad Jump	4:12	-
Running 5	-	-
Rowing	3:54	-
Running 6	4:09	-
Farmers Carry	1:41	-
Running 7	-	-
Sandbag Lunges	2:34	-
Running 8	-	-
Wall Balls	-	-
Running Total	6:27	-
Roxzone Total	15:15	-