HYROX Race Analysis: Daniel Pastori & Ciaran Parkinson & 2 others - Manchester 01:02:55 | HyCoach

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HYROX Race Analysis: Daniel Pastori & Ciaran Parkinson & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · PHI

· · ·

Total Time: 01:02:55
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Daniel Pastori

Ciaran Parkinson

Ashley Wilks

Ronald Caabay

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running5:21 (12%)

Stations24:07 (53%)

Roxzone16:15 (36%)

Running Analysis

Avg. PaceDegradationStability3:57/km-17.1%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	3:54	-
Running 2	4:30	-
Sled Push	2:19	-
Running 3	4:17	-
Sled Pull	3:58	-
Running 4	4:30	-
Burpee Broad Jump	4:10	-
Running 5	-	-
Rowing	3:44	-
Running 6	3:50	-
Farmers Carry	1:32	-
Running 7	-	-
Sandbag Lunges	4:30	-
Running 8	-	-
Wall Balls	-	-
Running Total	5:21	-
Roxzone Total	16:15	-