HYROX Race Analysis: Michael Simmons & Jake Whittaker & 2 others - Manchester 01:13:20 | HyCoach

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HYROX Race Analysis: Michael Simmons & Jake Whittaker & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · AUS

· · ·

Total Time: 01:13:20
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Michael Simmons

Jake Whittaker

Dan Grimshaw

Henry Williams

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running7:57 (14%)

Stations25:26 (43%)

Roxzone25:13 (43%)

Running Analysis

Avg. PaceDegradationStability4:43/km-21.7%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:18	-
Running 2	5:31	-
Sled Push	1:40	-
Running 3	5:31	-
Sled Pull	3:38	-
Running 4	4:41	-
Burpee Broad Jump	4:36	-
Running 5	5:08	-
Rowing	4:22	-
Running 6	-	-
Farmers Carry	1:59	-
Running 7	-	-
Sandbag Lunges	4:53	-
Running 8	-	-
Wall Balls	-	-
Running Total	7:57	-
Roxzone Total	25:13	-