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HYROX Race Analysis: Ryan Kaushall & Steven Gill & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:33
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Ryan Kaushall

Steven Gill

Shaun Gregory

Liam Richardson

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running9:30 (22%)

Stations25:46 (61%)

Roxzone7:17 (17%)

Running Analysis

Avg. PaceDegradationStability4:32/km-7.8%14.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:24	-
Running 2	5:34	-
Sled Push	1:55	-
Running 3	4:06	-
Sled Pull	5:51	-
Running 4	-	-
Burpee Broad Jump	2:29	-
Running 5	3:58	-
Rowing	4:25	-
Running 6	-	-
Farmers Carry	2:33	-
Running 7	5:08	-
Sandbag Lunges	4:09	-
Running 8	-	-
Wall Balls	-	-
Running Total	9:30	-
Roxzone Total	7:17	-

HYROX Race Analysis: Ryan Kaushall & Steven Gill & 2 others - Manchester 01:13:33 | HyCoach