HYROX Race Analysis: Joe Elwood & Daniel Wilkinson & 2 others - Manchester 01:14:37 | HyCoach

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HYROX Race Analysis: Joe Elwood & Daniel Wilkinson & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:37
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Joe Elwood

Daniel Wilkinson

Adam Thwaites

Paul Hevey

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running8:20 (12%)

Stations24:11 (34%)

Roxzone39:04 (55%)

Running Analysis

Avg. PaceDegradationStability5:08/km-25.3%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:28	-
Running 2	6:34	-
Sled Push	1:50	-
Running 3	5:08	-
Sled Pull	4:03	-
Running 4	6:34	-
Burpee Broad Jump	3:25	-
Running 5	4:01	-
Rowing	5:00	-
Running 6	-	-
Farmers Carry	1:42	-
Running 7	-	-
Sandbag Lunges	3:43	-
Running 8	-	-
Wall Balls	-	-
Running Total	8:20	-
Roxzone Total	39:04	-