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HYROX Race Analysis: Hannah Halewood & Melissa Holden & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

Hannah Halewood · Melissa Holden · Nicola Smith · Kirsty Alexander

Total Time
01:08:46
Ranking
—
AG Ranking
—
Category
RELAY · OPEN
HH

Hannah Halewood

MH

Melissa Holden

NS

Nicola Smith

KA

Kirsty Alexander

24-26JAN20253
Completed
4,811

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running7:55 (17%)
Stations23:28 (49%)
Roxzone16:04 (34%)

Running Analysis

Avg. PaceDegradationStability4:30/km-16.0%

Split times

SegmentTimeRank
Running 13:10-
SkiErg4:47-
Running 25:07-
Sled Push1:57-
Running 34:24-
Sled Pull3:54-
Running 44:46-
Burpee Broad Jump3:32-
Running 5--
Rowing4:26-
Running 65:07-
Farmers Carry1:43-
Running 7--
Sandbag Lunges3:09-
Running 8--
Wall Balls--
Running Total7:55-
Roxzone Total16:04-