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HYROX Race Analysis: Lilley Orme & Imogen Shepley & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:54
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Lilley Orme

Imogen Shepley

Helen Lancaster

Lucy Wonnacott

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running9:15 (11%)

Stations24:04 (28%)

Roxzone52:34 (61%)

Running Analysis

Avg. PaceDegradationStability4:44/km-17.9%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:54	-
Running 2	5:36	-
Sled Push	2:51	-
Running 3	5:35	-
Sled Pull	3:49	-
Running 4	5:05	-
Burpee Broad Jump	3:07	-
Running 5	3:49	-
Rowing	5:01	-
Running 6	-	-
Farmers Carry	1:26	-
Running 7	-	-
Sandbag Lunges	2:56	-
Running 8	-	-
Wall Balls	-	-
Running Total	9:15	-
Roxzone Total	52:34	-

HYROX Race Analysis: Lilley Orme & Imogen Shepley & 2 others - Manchester 01:10:54 | HyCoach