HYROX Race Analysis: Ella Bell & Melissa Howard & 2 others - Manchester 01:16:52 | HyCoach

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HYROX Race Analysis: Ella Bell & Melissa Howard & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:52
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Ella Bell

Melissa Howard

Jade Latham

Helena Hunter Wood

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running8:11 (11%)

Stations25:45 (35%)

Roxzone39:38 (54%)

Running Analysis

Avg. PaceDegradationStability5:06/km-19.2%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	5:12	-
Running 2	6:00	-
Sled Push	2:17	-
Running 3	5:01	-
Sled Pull	3:19	-
Running 4	6:00	-
Burpee Broad Jump	4:17	-
Running 5	5:11	-
Rowing	4:34	-
Running 6	-	-
Farmers Carry	1:54	-
Running 7	-	-
Sandbag Lunges	4:12	-
Running 8	-	-
Wall Balls	-	-
Running Total	8:11	-
Roxzone Total	39:38	-