HYROX Race Analysis: Liz Clark & Bethan Walters & 2 others - Manchester 01:17:24 | HyCoach

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HYROX Race Analysis: Liz Clark & Bethan Walters & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:17:24
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Liz Clark

Bethan Walters

Laura Phillips

Gina Dickinson

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running8:27 (9%)

Stations26:01 (28%)

Roxzone60:06 (64%)

Running Analysis

Avg. PaceDegradationStability5:18/km-19.5%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:44	-
Running 2	6:14	-
Sled Push	1:57	-
Running 3	6:14	-
Sled Pull	4:17	-
Running 4	5:14	-
Burpee Broad Jump	4:37	-
Running 5	5:28	-
Rowing	5:01	-
Running 6	-	-
Farmers Carry	1:45	-
Running 7	-	-
Sandbag Lunges	3:40	-
Running 8	-	-
Wall Balls	-	-
Running Total	8:27	-
Roxzone Total	1:00:06	-