HYROX Race Analysis: Josephine Box & Martha Millar & 2 others - Manchester 01:17:45 | HyCoach

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HYROX Race Analysis: Josephine Box & Martha Millar & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:17:45
Ranking: #59
AG Ranking: #51
Category: RELAY · OPEN

Josephine Box

Martha Millar

Stephanie Ethell

Sian Collett

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running10:31 (14%)

Stations26:47 (36%)

Roxzone36:49 (50%)

Running Analysis

Avg. PaceDegradationStability5:07/km-14.8%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	5:10	-
Running 2	6:10	-
Sled Push	1:54	-
Running 3	4:19	-
Sled Pull	4:14	-
Running 4	5:49	-
Burpee Broad Jump	4:07	-
Running 5	4:56	-
Rowing	4:45	-
Running 6	-	-
Farmers Carry	1:47	-
Running 7	-	-
Sandbag Lunges	4:50	-
Running 8	-	-
Wall Balls	-	-
Running Total	10:31	-
Roxzone Total	36:49	-