HYROX Race Analysis: Kelly Henderson & David Woods & 2 others - Manchester 01:16:06 | HyCoach

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HYROX Race Analysis: Kelly Henderson & David Woods & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:06
Ranking: #49
AG Ranking: #10
Category: RELAY · OPEN

Kelly Henderson

David Woods

Jane Woods

John Lynch

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running8:10 (13%)

Stations27:59 (43%)

Roxzone28:37 (44%)

Running Analysis

Avg. PaceDegradationStability4:32/km-12.7%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:39	-
Running 2	4:57	-
Sled Push	2:52	-
Running 3	4:20	-
Sled Pull	4:14	-
Running 4	4:57	-
Burpee Broad Jump	4:39	-
Running 5	4:57	-
Rowing	4:40	-
Running 6	-	-
Farmers Carry	1:44	-
Running 7	-	-
Sandbag Lunges	5:11	-
Running 8	-	-
Wall Balls	-	-
Running Total	8:10	-
Roxzone Total	28:37	-