HYROX Race Analysis: Emma Footman & Essie Amery

HYROX Valencia — March 8, 2025

Valencia, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:00:25
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Emma Footman

Essie Amery

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations23:24 (100%)

Running Analysis

Avg. PaceDegradationStability4:10/km+12.1%4.2%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:19	7
Running 2	3:51	-
Sled Push	1:25	2
Running 3	4:04	-
Sled Pull	3:03	3
Running 4	4:07	-
Burpee Broad Jump	2:50	12
Running 5	4:12	-
Rowing	4:24	3
Running 6	4:13	-
Farmers Carry	1:15	2
Running 7	4:19	-
Sandbag Lunges	2:30	5
Running 8	4:29	-
Wall Balls	3:38	27
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Emma Footman & Essie Amery - Valencia 01:00:25 | HyCoach