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HYROX Race Analysis: Paudie Mcnamara & Mark Nicholas

HYROX Valencia — March 8, 2025

Valencia, Spain · DOUBLES · OPEN · IRL

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Total Time: 01:08:13
Ranking: #88
AG Ranking: #40
Category: DOUBLES · OPEN

Paudie Mcnamara

Mark Nicholas

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations22:17 (100%)

Running Analysis

Avg. PaceDegradationStability5:09/km+24.2%7.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:47	35
Running 2	4:29	-
Sled Push	1:21	8
Running 3	5:13	-
Sled Pull	2:21	15
Running 4	5:09	-
Burpee Broad Jump	2:07	18
Running 5	5:17	-
Rowing	4:01	23
Running 6	5:17	-
Farmers Carry	1:21	48
Running 7	5:34	-
Sandbag Lunges	2:45	25
Running 8	5:42	-
Wall Balls	4:34	163
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Paudie Mcnamara & Mark Nicholas - Valencia 01:08:13 | HyCoach