HYROX Race Analysis: Simon Passmore

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · GBR

Total Time: 01:04:09
Ranking: #20
AG Ranking: #1
Category: SOLO · PRO

Simon Passmore

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:06 (50%)

Stations28:17 (44%)

Roxzone3:49 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+4.5%11.9%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:07	74
Running 2	4:03	-
Sled Push	2:36	46
Running 3	4:03	-
Sled Pull	3:30	5
Running 4	4:04	-
Burpee Broad Jump	3:13	18
Running 5	4:12	-
Rowing	4:25	50
Running 6	4:13	-
Farmers Carry	1:29	19
Running 7	4:14	-
Sandbag Lunges	3:34	16
Running 8	4:31	-
Wall Balls	5:23	40
Running Total	32:06	12
Roxzone Total	3:49	8

HYROX Race Analysis: Simon Passmore - Amsterdam 01:04:09 | HyCoach