HYROX Race Analysis: Patrick Dietrich

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · GER

Total Time: 01:09:27
Ranking: #49
AG Ranking: #18
Category: SOLO · PRO

Patrick Dietrich

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:26 (48%)

Stations31:38 (45%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+6.5%12.3%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:01	50
Running 2	4:08	-
Sled Push	2:49	66
Running 3	4:14	-
Sled Pull	4:53	52
Running 4	4:26	-
Burpee Broad Jump	4:04	62
Running 5	4:26	-
Rowing	4:20	40
Running 6	4:23	-
Farmers Carry	1:44	60
Running 7	4:24	-
Sandbag Lunges	4:20	40
Running 8	4:37	-
Wall Balls	5:27	43
Running Total	33:26	29
Roxzone Total	4:28	35

HYROX Race Analysis: Patrick Dietrich - Amsterdam 01:09:27 | HyCoach