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HYROX Race Analysis: Frank Borchert

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:18:42
Ranking: #119
AG Ranking: #22
Category: SOLO · PRO

Frank Borchert

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:27 (50%)

Stations34:14 (43%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+11.4%19.1%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:14	99
Running 2	4:40	-
Sled Push	2:54	79
Running 3	4:57	-
Sled Pull	5:01	64
Running 4	4:49	-
Burpee Broad Jump	3:56	55
Running 5	5:19	-
Rowing	4:32	74
Running 6	5:39	-
Farmers Carry	1:50	71
Running 7	5:12	-
Sandbag Lunges	4:38	61
Running 8	6:10	-
Wall Balls	7:09	94
Running Total	39:27	65
Roxzone Total	5:04	60