HYROX Race Analysis: Tom Mulder

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:17:41
Ranking: #106
AG Ranking: #33
Category: SOLO · PRO

Tom Mulder

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:50 (49%)

Stations33:48 (43%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+12.7%15.0%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:23	132
Running 2	4:28	-
Sled Push	3:04	91
Running 3	4:47	-
Sled Pull	4:30	33
Running 4	4:50	-
Burpee Broad Jump	3:37	22
Running 5	4:53	-
Rowing	4:36	98
Running 6	4:45	-
Farmers Carry	1:48	63
Running 7	5:02	-
Sandbag Lunges	4:40	62
Running 8	5:58	-
Wall Balls	7:10	112
Running Total	37:50	52
Roxzone Total	6:07	122

HYROX Race Analysis: Tom Mulder - Amsterdam 01:17:41 | HyCoach