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HYROX Race Analysis: Donny Lodder

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:18:43
Ranking: #120
AG Ranking: #13
Category: SOLO · PRO

Donny Lodder

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:04 (47%)

Stations36:54 (47%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+15.4%16.3%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:14	96
Running 2	4:13	-
Sled Push	3:20	118
Running 3	4:35	-
Sled Pull	6:46	153
Running 4	4:54	-
Burpee Broad Jump	4:07	52
Running 5	5:15	-
Rowing	4:42	126
Running 6	4:39	-
Farmers Carry	1:38	34
Running 7	4:52	-
Sandbag Lunges	5:56	130
Running 8	5:42	-
Wall Balls	6:11	66
Running Total	37:04	47
Roxzone Total	4:48	42

HYROX Race Analysis: Donny Lodder - Amsterdam 01:18:43 | HyCoach