HYROX Race Analysis: Jarno Hijmans

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:28:41
Ranking: #224
AG Ranking: #51
Category: SOLO · PRO

Jarno Hijmans

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:58 (44%)

Stations43:22 (49%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.9%13.9%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:48	176
Running 2	4:42	-
Sled Push	4:14	169
Running 3	5:06	-
Sled Pull	6:12	136
Running 4	5:05	-
Burpee Broad Jump	6:50	162
Running 5	4:57	-
Rowing	4:45	131
Running 6	5:16	-
Farmers Carry	3:47	174
Running 7	5:07	-
Sandbag Lunges	5:34	116
Running 8	5:36	-
Wall Balls	7:12	115
Running Total	38:58	65
Roxzone Total	6:26	136

HYROX Race Analysis: Jarno Hijmans - Amsterdam 01:28:41 | HyCoach