HYROX Race Analysis: Sander Van Der Linden - Amsterdam 01:06:50 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sander Van Der Linden

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:06:50
Ranking: #99
AG Ranking: #25
Category: SOLO · OPEN

Sander Van Der Linden

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:22 (50%)

Stations28:39 (43%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+5.7%14.9%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	3:59	34
Running 2	4:06	-
Sled Push	1:59	199
Running 3	4:24	-
Sled Pull	3:50	139
Running 4	4:32	-
Burpee Broad Jump	4:19	104
Running 5	4:23	-
Rowing	4:26	100
Running 6	4:23	-
Farmers Carry	1:46	197
Running 7	4:20	-
Sandbag Lunges	3:47	71
Running 8	4:42	-
Wall Balls	4:33	69
Running Total	33:22	19
Roxzone Total	4:54	92