HYROX Race Analysis: Bryan Lieverse - Amsterdam 01:19:16 | HyCoach

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HYROX Race Analysis: Bryan Lieverse

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:19:16
Ranking: #653
AG Ranking: #144
Category: SOLO · OPEN

Bryan Lieverse

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:08 (52%)

Stations33:01 (42%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.4%13.0%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:23	324
Running 2	4:58	-
Sled Push	2:10	314
Running 3	5:04	-
Sled Pull	4:14	243
Running 4	5:21	-
Burpee Broad Jump	6:55	501
Running 5	5:25	-
Rowing	4:37	191
Running 6	5:15	-
Farmers Carry	2:12	464
Running 7	5:32	-
Sandbag Lunges	4:30	210
Running 8	6:02	-
Wall Balls	4:00	21
Running Total	41:08	201
Roxzone Total	5:12	129