HYROX Race Analysis: Marcella Monahan - Amsterdam 01:03:43 | HyCoach

HYROX Race Analysis: Marcella Monahan

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Marcella Monahan

Total Time: 01:03:43
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Marcella Monahan

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:28 (54%)

Stations25:15 (40%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+2.3%12.8%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:44	62
Running 2	4:22	-
Sled Push	2:11	195
Running 3	4:29	-
Sled Pull	3:21	1
Running 4	4:35	-
Burpee Broad Jump	2:54	1
Running 5	4:34	-
Rowing	4:54	33
Running 6	4:35	-
Farmers Carry	1:22	4
Running 7	4:28	-
Sandbag Lunges	2:33	4
Running 8	4:35	-
Wall Balls	3:16	3
Running Total	34:28	2
Roxzone Total	4:03	2