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HYROX Race Analysis: Laura Verschelden

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:39:01
Ranking: #668
AG Ranking: #150
Category: SOLO · OPEN

Laura Verschelden

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:53 (51%)

Stations40:50 (41%)

Roxzone7:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km-3.3%11.6%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:29	344
Running 2	6:37	-
Sled Push	2:28	279
Running 3	6:46	-
Sled Pull	6:44	350
Running 4	6:30	-
Burpee Broad Jump	7:31	283
Running 5	6:28	-
Rowing	5:18	176
Running 6	6:20	-
Farmers Carry	2:10	252
Running 7	6:24	-
Sandbag Lunges	5:41	284
Running 8	7:17	-
Wall Balls	5:29	150
Running Total	50:53	231
Roxzone Total	7:22	263

HYROX Race Analysis: Laura Verschelden - Amsterdam 01:39:01 | HyCoach