HYROX Race Analysis: Luke Mccarthy

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:00:02
Ranking: #11
AG Ranking: #4
Category: SOLO · OPEN

Luke Mccarthy

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:09 (53%)

Stations24:21 (41%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+9.7%13.1%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:56	32
Running 2	3:56	-
Sled Push	1:43	33
Running 3	4:01	-
Sled Pull	2:54	35
Running 4	4:13	-
Burpee Broad Jump	2:35	5
Running 5	4:12	-
Rowing	4:14	57
Running 6	4:13	-
Farmers Carry	1:32	170
Running 7	4:19	-
Sandbag Lunges	3:22	82
Running 8	4:36	-
Wall Balls	4:05	70
Running Total	32:09	55
Roxzone Total	3:36	33

HYROX Race Analysis: Luke Mccarthy - Amsterdam 01:00:02 | HyCoach