HYROX Race Analysis: Daniel Johnson

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · AUS

Total Time: 01:00:47
Ranking: #20
AG Ranking: #7
Category: SOLO · OPEN

Daniel Johnson

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:35 (52%)

Stations25:10 (41%)

Roxzone4:06 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+9.1%13.6%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	3:57	42
Running 2	3:52	-
Sled Push	1:56	148
Running 3	4:04	-
Sled Pull	3:26	203
Running 4	4:07	-
Burpee Broad Jump	3:46	131
Running 5	4:09	-
Rowing	4:12	42
Running 6	4:10	-
Farmers Carry	1:18	29
Running 7	4:13	-
Sandbag Lunges	2:30	15
Running 8	4:29	-
Wall Balls	4:05	67
Running Total	31:35	46
Roxzone Total	4:06	79

HYROX Race Analysis: Daniel Johnson - Amsterdam 01:00:47 | HyCoach