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HYROX Race Analysis: Leroy De Graaff

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Leroy De Graaff

Total Time: 01:05:24
Ranking: #66
AG Ranking: #14
Category: SOLO · OPEN

Leroy De Graaff

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:14 (52%)

Stations27:03 (41%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.6%12.7%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:08	200
Running 2	4:17	-
Sled Push	2:22	661
Running 3	4:26	-
Sled Pull	3:40	340
Running 4	4:23	-
Burpee Broad Jump	3:19	49
Running 5	4:20	-
Rowing	4:25	202
Running 6	4:23	-
Farmers Carry	1:28	117
Running 7	4:39	-
Sandbag Lunges	3:09	47
Running 8	4:54	-
Wall Balls	4:32	157
Running Total	34:14	94
Roxzone Total	4:12	96

HYROX Race Analysis: Leroy De Graaff - Amsterdam 01:05:24 | HyCoach