HYROX Race Analysis: Dave Arensman - Amsterdam 01:14:14 | HyCoach

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HYROX Race Analysis: Dave Arensman

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:14:14
Ranking: #379
AG Ranking: #103
Category: SOLO · OPEN

Dave Arensman

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:25 (53%)

Stations29:59 (40%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+15.8%16.5%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:17	482
Running 2	4:39	-
Sled Push	2:18	556
Running 3	4:39	-
Sled Pull	4:02	626
Running 4	4:53	-
Burpee Broad Jump	4:21	264
Running 5	5:01	-
Rowing	4:17	87
Running 6	5:26	-
Farmers Carry	1:49	513
Running 7	5:23	-
Sandbag Lunges	4:19	468
Running 8	6:15	-
Wall Balls	4:36	179
Running Total	39:25	375
Roxzone Total	4:54	264