HYROX Race Analysis: Jack Murray - Amsterdam 01:14:40 | HyCoach

HYROX Race Analysis: Jack Murray

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:14:40
Ranking: #286
AG Ranking: #28
Category: SOLO · OPEN

Jack Murray

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:58 (51%)

Stations32:48 (44%)

Roxzone3:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:45/km+6.1%14.3%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:54	1417
Running 2	4:40	-
Sled Push	2:12	437
Running 3	5:13	-
Sled Pull	4:01	615
Running 4	4:57	-
Burpee Broad Jump	4:40	380
Running 5	4:54	-
Rowing	4:18	100
Running 6	4:57	-
Farmers Carry	1:53	633
Running 7	4:57	-
Sandbag Lunges	5:09	873
Running 8	5:22	-
Wall Balls	5:41	551
Running Total	37:58	274
Roxzone Total	3:58	63