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HYROX Race Analysis: Ruben Sturing

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:14
Ranking: #714
AG Ranking: #189
Category: SOLO · OPEN

Ruben Sturing

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:30 (52%)

Stations34:02 (42%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+69.8%23.4%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:24	699
Running 2	4:41	-
Sled Push	2:26	768
Running 3	4:58	-
Sled Pull	4:13	755
Running 4	5:01	-
Burpee Broad Jump	6:39	1132
Running 5	5:20	-
Rowing	5:02	1138
Running 6	4:52	-
Farmers Carry	1:39	275
Running 7	7:57	-
Sandbag Lunges	3:36	145
Running 8	5:28	-
Wall Balls	6:03	700
Running Total	41:30	549
Roxzone Total	4:45	211

HYROX Race Analysis: Ruben Sturing - Amsterdam 01:20:14 | HyCoach