HYROX Race Analysis: Dennis Prins - Amsterdam 01:23:40 | HyCoach

HYROX Race Analysis: Dennis Prins

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:23:40
Ranking: #947
AG Ranking: #213
Category: SOLO · OPEN

Dennis Prins

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:25 (51%)

Stations35:56 (43%)

Roxzone5:23 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.8%14.0%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:32	1019
Running 2	5:09	-
Sled Push	3:03	1343
Running 3	5:23	-
Sled Pull	3:43	376
Running 4	5:20	-
Burpee Broad Jump	5:45	829
Running 5	5:31	-
Rowing	4:38	519
Running 6	5:21	-
Farmers Carry	1:49	515
Running 7	5:27	-
Sandbag Lunges	5:11	894
Running 8	6:37	-
Wall Balls	7:15	1096
Running Total	42:25	625
Roxzone Total	5:23	452