HYROX Race Analysis: Ibar Conway

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Total Time: 01:23:46
Ranking: #679
AG Ranking: #36
Category: SOLO · OPEN

Ibar Conway

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:12 (49%)

Stations37:07 (44%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+8.1%14.7%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:16	447
Running 2	4:55	-
Sled Push	2:27	784
Running 3	5:13	-
Sled Pull	4:04	655
Running 4	5:19	-
Burpee Broad Jump	6:20	1037
Running 5	5:28	-
Rowing	4:43	656
Running 6	5:21	-
Farmers Carry	2:08	1012
Running 7	5:19	-
Sandbag Lunges	6:16	1244
Running 8	6:17	-
Wall Balls	6:53	996
Running Total	41:12	517
Roxzone Total	5:32	505

HYROX Race Analysis: Ibar Conway - Amsterdam 01:23:46 | HyCoach