HYROX Race Analysis: Marco Fokker - Amsterdam 01:25:34 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Marco Fokker

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:25:34
Ranking: #764
AG Ranking: #20
Category: SOLO · OPEN

Marco Fokker

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (51%)

Stations35:20 (41%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+19.7%14.0%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:04	121
Running 2	5:09	-
Sled Push	2:34	939
Running 3	5:23	-
Sled Pull	4:00	589
Running 4	5:32	-
Burpee Broad Jump	6:03	930
Running 5	5:36	-
Rowing	4:37	483
Running 6	5:43	-
Farmers Carry	2:08	1013
Running 7	6:10	-
Sandbag Lunges	5:04	842
Running 8	6:16	-
Wall Balls	6:50	978
Running Total	43:26	728
Roxzone Total	6:54	1036