HYROX Race Analysis: Aaron Van Gulik - Amsterdam 01:32:15 | HyCoach

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HYROX Race Analysis: Aaron Van Gulik

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Aaron Van Gulik

Total Time: 01:32:15
Ranking: #1434
AG Ranking: #266
Category: SOLO · OPEN

Aaron Van Gulik

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:45 (46%)

Stations43:46 (47%)

Roxzone5:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+1.2%16.3%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:28	852
Running 2	5:26	-
Sled Push	3:11	1411
Running 3	5:20	-
Sled Pull	5:16	1284
Running 4	5:43	-
Burpee Broad Jump	8:49	1426
Running 5	5:26	-
Rowing	5:00	1084
Running 6	5:29	-
Farmers Carry	2:47	1439
Running 7	5:30	-
Sandbag Lunges	7:23	1422
Running 8	6:37	-
Wall Balls	6:52	988
Running Total	42:45	662
Roxzone Total	5:49	627