HA
HYROX Race Analysis: Hamid, Amerah
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
- Total Time
- 01:18:32
- Ranking
- #65
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Amerah Hamid (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:21 | — |
| SkiErg | 4:47 | #128 |
| Running 2 | 4:47 | — |
| Sled Push | 2:05 | #171 |
| Running 3 | 5:06 | — |
| Sled Pull | 5:10 | #378 |
| Running 4 | 4:57 | — |
| Burpee Broad Jump | 5:44 | #172 |
| Running 5 | 5:08 | — |
| Rowing | 5:13 | #249 |
| Running 6 | 5:17 | — |
| Farmers Carry | 2:20 | #521 |
| Running 7 | 5:09 | — |
| Sandbag Lunges | 4:11 | #130 |
| Running 8 | 5:35 | — |
| Wall Balls | 4:18 | #47 |
| Running Total | 39:17 | #42 |
| Roxzone Total | 5:30 | #125 |