HYROX Race Analysis: Josien Versloot

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:21:49
Ranking: #162
AG Ranking: #20
Category: SOLO · OPEN

Josien Versloot

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:04 (50%)

Stations35:08 (43%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km-1.2%14.2%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:46	121
Running 2	5:24	-
Sled Push	2:50	552
Running 3	5:14	-
Sled Pull	5:35	475
Running 4	5:22	-
Burpee Broad Jump	6:12	241
Running 5	5:21	-
Rowing	5:04	152
Running 6	5:24	-
Farmers Carry	1:52	152
Running 7	5:20	-
Sandbag Lunges	3:47	68
Running 8	5:48	-
Wall Balls	5:02	127
Running Total	41:04	76
Roxzone Total	5:40	150

HYROX Race Analysis: Josien Versloot - Amsterdam 01:21:49 | HyCoach