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HYROX Race Analysis: Lisa Tillema

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:25:41
Ranking: #270
AG Ranking: #61
Category: SOLO · OPEN

Lisa Tillema

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:38 (53%)

Stations34:34 (40%)

Roxzone5:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+1.2%12.3%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	5:03	323
Running 2	5:43	-
Sled Push	1:49	48
Running 3	5:53	-
Sled Pull	4:11	96
Running 4	6:09	-
Burpee Broad Jump	7:24	417
Running 5	6:00	-
Rowing	4:52	54
Running 6	6:07	-
Farmers Carry	2:07	386
Running 7	5:47	-
Sandbag Lunges	4:37	236
Running 8	6:07	-
Wall Balls	4:31	63
Running Total	45:38	216
Roxzone Total	5:33	132

HYROX Race Analysis: Lisa Tillema - Amsterdam 01:25:41 | HyCoach