HYROX Race Analysis: Julia Gempp

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:28:10
Ranking: #356
AG Ranking: #85
Category: SOLO · OPEN

Julia Gempp

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:18 (51%)

Stations37:37 (43%)

Roxzone5:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+7.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	5:15	466
Running 2	5:33	-
Sled Push	2:11	226
Running 3	5:40	-
Sled Pull	5:14	399
Running 4	5:51	-
Burpee Broad Jump	6:17	259
Running 5	6:01	-
Rowing	5:27	390
Running 6	5:55	-
Farmers Carry	2:12	442
Running 7	5:58	-
Sandbag Lunges	4:45	266
Running 8	6:22	-
Wall Balls	6:16	362
Running Total	45:18	202
Roxzone Total	5:20	100

HYROX Race Analysis: Julia Gempp - Amsterdam 01:28:10 | HyCoach