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HYROX Race Analysis: Sonja Schrijvers

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · BEL

Sonja Schrijvers

Total Time
01:30:58
Ranking
#439
AG Ranking
#6
Category
SOLO · OPEN
BEL flag
SS

Sonja Schrijvers

11-13OCT20243
Completed
7,266

HYROX Amsterdam

Amsterdam, Netherlands
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:38 (50%)
Stations38:42 (42%)
Roxzone6:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+7.8%14.3%

Split times

SegmentTimeRank
Running 13:49-
SkiErg5:08390
Running 25:35-
Sled Push2:38471
Running 35:38-
Sled Pull5:28447
Running 45:47-
Burpee Broad Jump6:44326
Running 56:12-
Rowing5:52589
Running 65:47-
Farmers Carry2:11430
Running 76:01-
Sandbag Lunges4:46269
Running 86:54-
Wall Balls5:55315
Running Total45:38217
Roxzone Total6:44340