HYROX Race Analysis: Coco Van Kasteren - Amsterdam 01:33:15 | HyCoach

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HYROX Race Analysis: Coco Van Kasteren

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:33:15
Ranking: #508
AG Ranking: #114
Category: SOLO · OPEN

Coco Van Kasteren

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:44 (48%)

Stations42:20 (45%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+6.9%12.8%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:29	574
Running 2	5:33	-
Sled Push	2:03	146
Running 3	5:32	-
Sled Pull	5:45	508
Running 4	5:47	-
Burpee Broad Jump	7:59	474
Running 5	5:54	-
Rowing	5:32	464
Running 6	5:53	-
Farmers Carry	2:14	461
Running 7	5:56	-
Sandbag Lunges	5:17	377
Running 8	6:24	-
Wall Balls	8:01	566
Running Total	44:44	187
Roxzone Total	6:15	253