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HYROX Race Analysis: Mary-Ann Kranendonk

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:49:23
Ranking: #873
AG Ranking: #122
Category: SOLO · OPEN

Mary-Ann Kranendonk

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:59 (52%)

Stations45:28 (42%)

Roxzone7:02 (6%)

Running Analysis

Avg. PaceDegradationStability7:07/km+14.5%18.0%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:49	149
Running 2	6:26	-
Sled Push	2:51	555
Running 3	7:20	-
Sled Pull	5:37	483
Running 4	7:09	-
Burpee Broad Jump	12:01	651
Running 5	7:37	-
Rowing	5:08	192
Running 6	7:25	-
Farmers Carry	2:26	567
Running 7	7:22	-
Sandbag Lunges	5:54	476
Running 8	9:19	-
Wall Balls	6:42	433
Running Total	56:59	566
Roxzone Total	7:02	383

HYROX Race Analysis: Mary-Ann Kranendonk - Amsterdam 01:49:23 | HyCoach