HYROX Race Analysis: Rachel Dean

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:54:18
Ranking: #939
AG Ranking: #72
Category: SOLO · OPEN

Rachel Dean

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:41 (49%)

Stations51:32 (45%)

Roxzone7:09 (6%)

Running Analysis

Avg. PaceDegradationStability6:58/km+8.8%16.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	5:03	321
Running 2	6:36	-
Sled Push	2:15	270
Running 3	6:39	-
Sled Pull	5:39	487
Running 4	6:54	-
Burpee Broad Jump	15:17	671
Running 5	7:17	-
Rowing	5:25	368
Running 6	7:25	-
Farmers Carry	2:39	622
Running 7	7:11	-
Sandbag Lunges	6:45	570
Running 8	9:07	-
Wall Balls	8:29	590
Running Total	55:41	539
Roxzone Total	7:09	402

HYROX Race Analysis: Rachel Dean - Amsterdam 01:54:18 | HyCoach