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HYROX Race Analysis: Jordi Balk & Marty Vernooij

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:02:50
Ranking: #19
AG Ranking: #14
Category: DOUBLES · PRO

Jordi Balk

Marty Vernooij

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:16 (54%)

Stations24:01 (38%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+7.0%12.9%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:30	4
Running 2	4:16	-
Sled Push	1:46	23
Running 3	4:26	-
Sled Pull	2:56	2
Running 4	4:25	-
Burpee Broad Jump	2:48	19
Running 5	4:25	-
Rowing	4:07	15
Running 6	4:36	-
Farmers Carry	1:46	26
Running 7	4:34	-
Sandbag Lunges	2:47	3
Running 8	4:44	-
Wall Balls	4:21	27
Running Total	34:16	7
Roxzone Total	4:37	10

HYROX Race Analysis: Jordi Balk & Marty Vernooij - Amsterdam 01:02:50 | HyCoach