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HYROX Race Analysis: Hilde Rongen Anne Rongen
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · DOUBLES · PRO · NED
- Total Time
- 01:08:53
- Ranking
- #4
- Category
- DOUBLES · PRO
- Event
- Amsterdam
Teammates: Anne Rongen (NED), Hilde Rongen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:16 | — |
| SkiErg | 3:53 | #4 |
| Running 2 | 4:51 | — |
| Sled Push | 1:41 | #7 |
| Running 3 | 5:02 | — |
| Sled Pull | 3:13 | #5 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 2:54 | #5 |
| Running 5 | 5:19 | — |
| Rowing | 4:28 | #8 |
| Running 6 | 5:21 | — |
| Farmers Carry | 1:37 | #7 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:01 | #5 |
| Running 8 | 5:38 | — |
| Wall Balls | 3:33 | #7 |
| Running Total | 39:38 | #5 |
| Roxzone Total | 5:00 | #7 |