HYROX Race Analysis: Chantal Vernooij & Alieke Carree - Amsterdam 01:15:31 | HyCoach

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HYROX Race Analysis: Chantal Vernooij & Alieke Carree

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:15:31
Ranking: #31
AG Ranking: #11
Category: DOUBLES · PRO

Chantal Vernooij

Alieke Carree

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:07 (60%)

Stations24:54 (33%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+14.2%13.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:01	7
Running 2	5:16	-
Sled Push	1:40	5
Running 3	5:53	-
Sled Pull	3:25	7
Running 4	5:53	-
Burpee Broad Jump	2:58	7
Running 5	5:58	-
Rowing	4:22	7
Running 6	5:49	-
Farmers Carry	1:39	11
Running 7	6:01	-
Sandbag Lunges	3:11	8
Running 8	6:30	-
Wall Balls	3:38	8
Running Total	45:07	13
Roxzone Total	5:35	11