HYROX Race Analysis: Roman Hopp & Andreas Fruhmann

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · GER

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Total Time: 00:59:13
Ranking: #8
AG Ranking: #2
Category: DOUBLES · PRO

Roman Hopp

Andreas Fruhmann

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:56 (52%)

Stations24:37 (42%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability3:52/km+7.0%12.8%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	3:40	35
Running 2	3:50	-
Sled Push	1:52	69
Running 3	4:02	-
Sled Pull	4:02	92
Running 4	4:02	-
Burpee Broad Jump	2:37	47
Running 5	4:04	-
Rowing	4:13	59
Running 6	4:01	-
Farmers Carry	1:28	48
Running 7	4:06	-
Sandbag Lunges	3:02	23
Running 8	4:19	-
Wall Balls	3:43	29
Running Total	30:56	5
Roxzone Total	3:45	5

HYROX Race Analysis: Roman Hopp & Andreas Fruhmann - Amsterdam 00:59:13 | HyCoach