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HYROX Race Analysis: Mark O’Dwyer, Richard Keatley
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · DOUBLES · PRO · IRL
- Total Time
- 01:04:24
- Ranking
- #22
- Category
- DOUBLES · PRO
- Event
- Amsterdam
Teammates: Mark O’Dwyer (IRL), Richard Keatley (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:49 | — |
| SkiErg | 3:40 | #33 |
| Running 2 | 4:10 | — |
| Sled Push | 1:58 | #94 |
| Running 3 | 4:29 | — |
| Sled Pull | 3:40 | #70 |
| Running 4 | 4:36 | — |
| Burpee Broad Jump | 2:48 | #62 |
| Running 5 | 4:35 | — |
| Rowing | 4:09 | #46 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:41 | #97 |
| Running 7 | 4:47 | — |
| Sandbag Lunges | 3:30 | #64 |
| Running 8 | 5:16 | — |
| Wall Balls | 3:35 | #9 |
| Running Total | 35:20 | #15 |
| Roxzone Total | 4:07 | #12 |
