HYROX Race Analysis: Rick Schuitemaker & Joost Kok - Amsterdam 01:05:06 | HyCoach

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HYROX Race Analysis: Rick Schuitemaker & Joost Kok

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:05:06
Ranking: #38
AG Ranking: #12
Category: DOUBLES · PRO

Rick Schuitemaker

Joost Kok

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:41 (58%)

Stations23:04 (35%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+16.9%17.3%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:38	29
Running 2	4:21	-
Sled Push	1:36	16
Running 3	4:53	-
Sled Pull	3:08	21
Running 4	4:59	-
Burpee Broad Jump	2:21	23
Running 5	5:12	-
Rowing	4:05	31
Running 6	4:56	-
Farmers Carry	1:38	85
Running 7	5:05	-
Sandbag Lunges	3:03	24
Running 8	5:35	-
Wall Balls	3:35	10
Running Total	37:41	43
Roxzone Total	4:25	34