HYROX Race Analysis: Roy Rombouts & Arie Jan Tramper

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:09:13
Ranking: #54
AG Ranking: #30
Category: DOUBLES · PRO

Roy Rombouts

Arie Jan Tramper

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:21 (57%)

Stations25:25 (37%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km-21.8%17.8%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:40	34
Running 2	6:25	-
Sled Push	1:57	85
Running 3	4:56	-
Sled Pull	2:54	9
Running 4	4:59	-
Burpee Broad Jump	3:21	110
Running 5	4:58	-
Rowing	4:21	96
Running 6	4:51	-
Farmers Carry	1:36	80
Running 7	5:01	-
Sandbag Lunges	3:24	53
Running 8	5:15	-
Wall Balls	4:12	79
Running Total	39:21	55
Roxzone Total	4:30	39

HYROX Race Analysis: Roy Rombouts & Arie Jan Tramper - Amsterdam 01:09:13 | HyCoach